Stepping Into the Inner Cabin
You’re not just looking for a prescription, you’re looking for someone who will listen with presence, ask thoughtful questions, and walk beside you with care.
This is a low volume telepsychiatry practice rooted in collaboration, curiosity, and integrity. I meet with adults across Oregon in a virtual cabin: a symbolic space where we pause, reflect, and explore what’s working, what’s not, and what’s calling you forward.
Psychiatry in this setting is not one-size-fits-all. It’s not about labeling you, it’s about understanding you: your body, your story, your patterns, your resilience, your desires. Together, we’ll make room for reflection, connection, and meaningful change.
My goal is to support your unfolding — with warmth, insight, and respect for your complexity.
“We don’t have to do all of it alone. We were never meant to.”
-Brene Brown
What I Offer
Psychiatry is a medical specialty focused on mental, emotional, and behavioral wellbeing. In our work together, we may explore any number of concerns, such as:
Whether your situation is acute, chronic, or hard to define, I’ll meet you with curiosity and care.
Who I Work With
I work with adults who are ready to engage in thoughtful, compassionate psychiatric care, those seeking a practice that’s collaborative, introspective, and tailored to the individual.
You might be someone who:
How We Might Work Together
Depending on your needs, our work may include any of the following approaches:
Diagnostic Clarity
Careful, collaborative evaluation to understand what’s really going on — honoring your full context without rushing to label.
Medication Management
Thoughtful prescribing with clear communication, frequent review, and respect for your goals.
Deprescribing
A gentle, collaborative approach to reducing or discontinuing medications that may no longer be needed or helpful.
Integrative Psychiatry
Combining the best of conventional medicine with evidence-based holistic supports.
Lifestyle Psychiatry
Addressing sleep, exercise, nutrition, social connection, meaning, and avoidance of risky substances as core pillars of mental health.
Psychotherapy
Drawing from modalities like Motivational Interviewing, Mentalization-Based Treatment, Dialectical Behavior Therapy (DBT), Positive Psychology, and Hearing Voices facilitation.
Emotional Freedom Technique (EFT)
A somatic, evidence-based method for gently clearing stuck emotional patterns without reactivating trauma.
Geriatric Psychiatry
Compassionate support for the unique mental health needs of older adults, including memory changes, grief, and life transitions.
We’ll decide together which of these approaches feel most supportive for you and adjust as your needs evolve. I view treatment as an evolving partnership grounded in respect, flexibility, and thoughtful care.
Why I Do This Work
People often ask me why I chose psychiatry. The truth is, I didn’t just choose it, it called me.
I’ve always been endlessly curious about people: their inner lives, their contradictions, their resilience. Since I was young, people have shared things with me, things they say they’ve never told anyone else. I’ve never taken that lightly. I honor the courage it takes to speak the unspeakable and to be seen in full.
Psychiatry gives me a way to weave together science, soul, and story. I read widely in psychology, medicine, and adjacent fields not because I must, but because I love it. It lights me up. It’s how I make sense of the world, and it’s what I would be doing even if it weren’t my profession.
This work is a privilege. It is intimate, sacred, and ever-evolving. I believe the human psyche is not a puzzle to be solved, but a landscape to be explored with reverence and humility.
If you’d like to learn more about my path into psychiatry, please visit the Meet Me section.
You’re Not Alone
Holistic Psychiatry
This is a telepsychiatry practice based in Oregon, designed so that you can begin or continue your journey from the comfort and privacy of your own home. No commute. No waiting rooms. Just compassionate care that meets you wherever you are in Oregon.
If you’re interested in working together, I offer a free 15-minute Zoom consultation. This is a chance for us to meet, for you to ask any questions, and to see whether this approach aligns with your needs. There’s no pressure — just an invitation.
