deprescribing
Sometimes less medicine may be the right medicine.
You may have been taking psychiatric medication for years and find yourself wondering: Do I still need this? Is it still helping? Could I take less?
Others come to me taking several medications, experiencing unwanted effects, or simply wanting to better understand why each medication is part of their treatment.
Deprescribing is the thoughtful, medically supervised process of reducing or discontinuing medication when doing so is appropriate. It is not anti-medication, and the goal is not necessarily to stop medication altogether. The goal is to determine what continues to be useful, what may no longer be needed, and how any changes can be approached as carefully and safely as possible.
My Approach
Deprescribing is more than writing a tapering schedule.
Before making changes, we’ll look carefully at your psychiatric and medical history, how long you’ve taken the medication, previous attempts to reduce it, other medications and supplements, current life circumstances, available supports, and your reasons for wanting a change.
When we decide together that reducing a medication is appropriate, the pace is individualized. We’ll monitor both physical and emotional responses and adjust the plan when needed rather than forcing the process to follow a predetermined timetable.
We’ll also pay attention to what medication may have been helping you manage. Psychotherapy, sleep, nutrition, movement, stress regulation, relationships, and other supports may become especially important during a taper.
And sometimes our careful review may lead us to decide that continuing a medication, or changing the plan, is the better choice.
I’m here to walk beside you, every step of the way.

“Sometimes letting go is an act of far greater power than defending or hanging on.”
-Eckhart Tolle
This approach may be right for you if:
What to Expect
Deprescribing begins with a comprehensive psychiatric evaluation rather than an automatic taper.
We’ll review your history, current medications, previous responses to treatment, goals, concerns, and relevant medical factors. Together, we’ll consider the potential benefits and risks of making a change and whether this is the right time to do so.
If we proceed, we’ll develop an individualized plan and monitor your response over time.
Follow-up may include:
You remain an active participant in every decision about your care.
You’re Not Alone
Integrative Psychiatry for Adults in Oregon
Thoughtful, individualized psychiatric care provided through secure telehealth.
You don’t have to carry it all by yourself.

