medication management

Attuning your inner chemistry with care and clarity.

Medication Management

Thoughtful prescribing grounded in evidence, intuition, and collaboration.

Medication can be life-changing. It can also be confusing, overused, or simply no longer aligned. My approach is careful, collaborative, and centered around you; your body, your goals, and your rhythms, not just your diagnosis.

Whether you’re starting medication for the first time, re-evaluating what you’re taking, or considering tapering off, we’ll move with clarity and care. When appropriate, we may also explore supplements, integrative supports, or lifestyle strategies that can reduce reliance on medication while supporting emotional balance.

This isn’t a one-size-fits-all protocol. It’s a conversation; one we’ll keep returning to, together.

My Approach

I don’t believe in medicating symptoms in isolation. I believe in listening deeply to your body, your experience, and your inner knowing. Medication can be a bridge, a stabilizer, or a wise support. It can also be something to release when the time is right.

With both clinical knowledge and intuitive presence, I’ll help you feel informed and grounded in your choices. Our work will honor both scientific evidence and what feels true for you.

“There is only one cardinal rule: One must always listen to the patient.”

-Oliver Sacks

This approach may be right for you if:

  • You’re considering starting psychiatric medication for the first time
  • You want to re-evaluate your current medication regimen
  • You’re exploring how to taper off safely and intentionally
  • You feel ambivalent or uncertain about taking medication
  • You’re curious about integrative supports to complement or reduce medication use

What to Expect

Initial evaluation (90 minutes)
In-depth review of your medication history, current symptoms, and goals

Follow-up visits (20 or 50 minutes)
For adjustments, ongoing monitoring, or tapering plans

  • Session themes may include:
  • Exploring side effects, emotional shifts, and physical responses
  • Reviewing lab results or supplement use if relevant
  • Discussing integrative options (sleep, nutrition, lifestyle strategies)
  • Creating space for questions, hesitations, or emotional processing

You’re Not Alone
Holistic Psychiatry

This is a telepsychiatry practice based in Oregon, designed so that you can begin or continue your journey from the comfort and privacy of your own home. No commute. No waiting rooms. Just compassionate care that meets you wherever you are in Oregon.

If you’re interested in working together, I offer a free 15-minute Zoom consultation. This is a chance for us to meet, for you to ask any questions, and to see whether this approach aligns with your needs. There’s no pressure — just an invitation.

Schedule a Consultation